Together, we'll turn insights into meaningful change, helping you develop the skills and strategies needed to navigate life’s challenges with confidence and clarity and in accordance with your own values.

Couples therapy offers a safe space to explore your relationship dynamics and create meaningful change to strengthen communication, resolve conflicts, and deepen your bond.

Family therapy creates a supportive environment to navigate family dynamics, improve communication, resolve conflict, and strengthen  connections within your family.

We offer premarital preparation sessions to help engaged couples build a strong foundation for their future. Using evidence-based tools like PREPARE/ENRICH, we guide partners in exploring important topics such as communication, conflict resolution, finances, extended family, and shared values. Together, we work to enhance connection and prepare for a healthy, lasting marriage.

As both a marriage and family therapist and trained mediator, I offer prenuptial agreement mediation to help couples create clear, thoughtful agreements that reflect their shared values. Through a collaborative, non-judgmental approach, I guide couples in addressing financial and relational expectations, ensuring a strong foundation for their future together.

Divorce mediation is a collaborative process where a neutral mediator helps couples negotiate and resolve issues related to their separation such as finances, property and custody schedules. It focuses on open communication and finding mutually agreeable solutions.

Nurturing Balance (created by co-owner Rachael and our colleague, Mollie) is a thoughtfully crafted workbook designed to empower couples during the perinatal period by addressing division of household labor and the mental load. This evidence-based framework fosters a supportive environment that helps mitigate the risks and intensity of postpartum mood and anxiety disorders.

We not only offer Nurturing Balance in session with perinatal clients, but also provide community and clinical education for other clinicians, perinatal health care professionals, and for couples and families.

At Trailhead Therapy, we understand the importance of outstanding training, quality supervision, and regular peer consultation which is why we are committed to providing these resources to clinicians. We provide individual supervision and consultation services from our experienced and licensed professionals.

Rachael and Mackenzie regularly present at conferences and lead community trainings and workshops. We are committed to delivering empirically validated, evidence-based content, enriched by clinical expertise and passion. Attendees consistently provide positive feedback, noting practical takeaways and clear implementation plans.

We offer workshops and trainings for mental health professionals, community partners, healthcare and school systems, and corporations.